For Any Woman Who Is 35+ And Struggles With Her Weight...
Download the full Lean Lifestyle Challenge and all 4 amazing bonuses instantly!
The Lean Lifestyle Challenge is a simple, yet amazingly powerful weight loss program that has been proven to help women lose weight naturally.
You see, the truth is that it's not your fault that you haven't been able to lose weight and keep it off.
You've just been given the wrong information.
It's NOT about new fad diets or increasingly punishing workouts.
If it was, most of us would've lost the weight years ago.
The weight loss industry knows this too, but they continue to push them on us anyway...
... because they actually WANT us to fail.
Then they can blame us for "not working hard enough" or "not being disciplined enough"... and invite us to spend more money with them trying again.
Sound familiar?
The thing is, it works. Let's be honest, how many of us have gone back again... and again... and again... each time hoping that "this time will be different"...
Only to fail yet again with the next fad diet or wonder workout?
The Lean Lifestyle Challenge throws all that out the window.
It's based on a little-known secret that I discovered a few years ago, that I call the Law of Natural Alignment.
At it's core is the fact that your body actually wants to be lean, and has in-built biological mechanisms designed to achieve that result.
And for thousands of years those mechanisms have worked extremely well for humans all over the world.
But the last 50-100 years have seen huge changes in our diet and lifestyle that have thrown these mechanisms WAY out of alignment.
The result?
According to the CDC more than two-thirds of adults in the US are overweight, and more than 40% are obese.
There are equally alarming numbers in Canada, the UK, Australia...
...in fact it's a scarily consistent trend across all western countries that have similar lifestyles, similar diets and access to similar foods.
(Are you seeing a pattern here?)
In the Lean Lifestyle Challenge I help you to break out of that cycle, align your diet & lifestyle with your biological "weight loss mechanisms", and enable your body do what it really wants to do...
Maintain a natural, healthy, lean weight.
⤤ Click Play To Watch The Testimonial ⤣
This "natural" approach to weight loss is why my clients don't need to spend countless hours in the gym, or starve themselves and feel hungry all the time.
In fact, my clients typically find that they can keep eating until they feel full... and still those extra pounds just seem to melt away!
In as little as 4 weeks' time, your biggest problem might be figuring out how to afford a whole wardrobe of new clothes... because the old ones are just too big!
⤤ Click Play To Watch The Testimonial ⤣
Download the full Lean Lifestyle Challenge and all 4 amazing bonuses instantly!
Here's What Some Of My Previous Clients Have To Say About The Lean Lifestyle Challenge...
As you can see I'm not some rail-thin catwalk model or ripped gym junkie.
I'm just a normal, healthy woman with the energy & confidence to enjoy life.
But that wasn't the case just a few short years ago.
Back then I was 75lbs heavier than I am now.
I was deeply embarrassed about how I looked...
... and a seasoned pro at avoiding becoming the center of attention or, god forbid, having my picture taken.
I was also unbelievably frustrated that I couldn't lose the weight.
It certainly wasn't for a lack of trying...
I'd tried just about every diet under the sun.
But no matter what I did, the weight wouldn't come off... or if it did, it wouldn't stay off.
I thought there was something wrong with me.
That I was “broken” in some way.
But I was determined not to give up.
I became a mad scientist, obsessed with learning everything I could about biology, nutrition and losing weight...
Until eventually I discovered the real truth about weight loss... and it became crystal clear to me why over 90% of women who try to lose weight and keep it off, fail.
That discovery not only made it possible for me to drop those 75 lbs and effortlessly maintain my new weight ever since...
It made me angry that so many women out there are doing their best to reach a healthy weight, but are failing to get the results through no fault of their own.
So I developed the Lean Lifestyle Challenge... which has now helped dozens of other women lose weight that other diets and weight loss programs have not been able to budge.
Let me be clear - I'm not about getting you skinny and shredded.
If that's what you want, you might be better looking elsewhere.
My mission is to help busy professional women reach a natural, healthy weight... and stay there for good.
... to no longer feel ashamed or embarrassed about their bodies.
... to walk into any meeting or social event with the energy and confidence that they deserve to have.
... to do it while continuing to live their already busy lives... without starving themselves or spending hours in the gym every day.
And I've already helped hundreds of women do exactly that.
You can see some of my many success stories further down this page.
Which is why I can say with absolute confidence:
When you follow the Lean Lifestyle Challenge, you will be absolutely blown away when you look in the mirror in 4 weeks' time.
I look forward to seeing you on the inside!
Your Coach, Julia Brooks
⤤ Click Play To Watch The Testimonial ⤣
Download the full Lean Lifestyle Challenge and all 4 amazing bonuses instantly!
⤤ Click Play To Watch The Testimonial ⤣
Every time you see yourself in a picture, you have to reconcile the fact that the mental image you have of yourself isn't the reality that other people see.
You know that you're overweight, and you like to think that you're honest with yourself about how you look, but every time you see yourself in a full body picture you realize that you're bigger than you think of yourself.
And it hurts. Every time.
It's a heavy burden to carry, and you want to be free of the time, energy and focus it demands from you. As one of my clients put it, you're sick of "the free rent that this takes up in [my] mind".
You're always tired. You don't have the "get up & go" that you feel you should. And you're terribly self-conscious about your body, to the point of avoiding all situations where you might be judged on it (like having your photo taken, or even just going out in public).
This ain't your first rodeo. Not by a long shot. In fact you've probably tried many, many times. You might have even lost some weight at one point or another. But you've never been able to get it off and keep it off.
It's a complete, start-to-finish, A-Z, soup-to-nuts guide to losing 15 pounds... or 20 pounds... or maybe even more in just 4 weeks, by harnessing your "natural biology".
A complete, scientifically-based nutrition plan that has been carefully designed to satisfy your hunger without stacking on the pounds.
You get to eat 5x a day (3 meals & 2 snacks) PLUS as much as you like (of the right foods) on top of that, so you will literally never go hungry!
No hardcore gym sessions that push your body to the breaking point and leave you sore, tired and unable to enjoy your life.
We have designed an exercise plan that is accessible for just about anyone... but most importantly is super effective AND that you can fit into your busy lifestyle!
We've taken all the guesswork out. All you need to do is take our shopping list to the market, check the boxes and follow our quick & simple recipes so that you can concentrate on melting that fat away!
INSTANT ACCESS
PRICE: $47
You're busy. I get it. You don't have hours to spend prepping complicated meals or doing half day gym sessions.
And you don't have to. The Lean Lifestyle Challenge is designed with the busy woman in mind. That said, there is some work you'll need to do, and I know that some people have less time than others... so for the ultra-busy women out there, here are 6 tips to help you still get it done when you just do not have the time.
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PRICE: $197
Hormones play a MASSIVE role in weight loss, so the better your understanding of how to manage them, the more effective your weight loss efforts will be.
But we don't all have time to do hours, day, weeks of research... which is why I've done the research for you and put together this super handy cheat sheet. You'll have all the information you need, right at your fingertips!
INSTANT ACCESS
PRICE: $97
There are times when we all feel sad. There might not be any obvious reason for it, but that doesn't make it any less real.
And when you're battling with your weight, it can be even more intense. Which is why I've included this handy little guide to giving yourself a little bit of love when you're feeling down. Just the thing to help lift your perspective and get you back on your feet again.
INSTANT ACCESS
PRICE: $397
In my experience the most important success factor when trying to lose weight is the support you have around you.
And that's where my program really shines, with a vibrant, engaged and super supportive community that you can lean on for help, advice or just plain old-fashioned motivation!
"I was in shock when I stepped on the scale and saw how fast my body was changing. I got smaller than I ever even thought possible."
- Brianna
"I couldn’t believe how much food I was eating and my body was transforming like never before. I look like the women at the beach I used to be jealous of."
- Laura
"I couldn’t even believe my results. I walked away from coaching with Julia, a totally different person. If you’re thinking about working with her, you won’t regret it."
- Suzi
I know that before I get into anything…
…I like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with buying this program.
And even though it’s only $37 – you worked for that money and it counts. Like my grandpa used to say, “test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Buy the Lean Lifestyle Challenge and go through the entire 28 day program.
And if you follow the instructions to the letter, but you’re not blown away by the results you get...
Then just shoot me an email and request a refund by the end of the 28 days.
I’ll give you back your $37 and let you keep the Lean Lifestyle Challenge... and all the bonuses... free of charge.
How’s that for the world’s best money back guarantee? I’d say pretty good!
It's for high-achieving badass women aged 35 and over who are being held back by low energy and a lack of confidence due to their weight.
This is a fully digital product. You don't have to wait for anything to arrive in the mail. The great thing about this is that you will have access to it in minutes. I want to harness the excitement you're feeling right now and get you started right away. You can even do your week 1 shopping today and start tomorrow…or start today!
The files are in PDF format, and our super supportive community is also online. After you checkout, you will automatically be taken to a page where you can join the community and download and view everything on your computer, tablet, or smartphone.
Because I've been there too. I was 75 pounds overweight and tried just about every weight loss program ever invented... and they all failed.
This program is not some marketing gimmick or diet fad. It's the result of months of research into human biology & nutrition. And the results that my clients consistently achieve is proof that it works.
The program is designed to get you incredible results in a very short span of time, so naturally, whether you are looking to lose 20 pounds or 120 pounds, it will likely be challenging. However, your weight (and life) won't change unless you change what you're doing right now.
If I were still 75 pounds overweight, this is the program I would want to do. Firstly because it does such a fantastic job of getting the weight off FAST... and then keeping it off. And secondly, because it's doesn't rely on starving yourself or exercising until you collapse. For example, one of the exercise options is walking, which is literally the best place to start if you haven’t moved your body in a long time. And because the meal plans were made using the principle of calorie density, the portions are much larger than what’s usually offered on a typical diet, so it makes it easier to transition.
And if you do stick to it... I promise that you will be absolutely blown away when you look in the mirror in 4 weeks' time. And once you have that weight off, keeping it off honestly IS effortless using my methods... because you don't have to deprive yourself or work your butt off in the gym to do it. You really can have your cake and eat it too!
I designed this program to be so accessible that anyone can do it. You can go to the gym if you choose, or you can choose to do your workouts in the comfort of your own home.
Let me tell you a dirty little secret that will probably get me banned for life from the weight loss guru club: supplements are NEVER necessary with good nutrition. However, if you would like to optimize your results, I do have supplements that I recommend in this program. They are all natural, safe to use, and won’t harm you in any way. They just give you that extra “boost” but they are totally optional.
DISCLAIMER
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The health and fitness information presented on this website, and in the products available on this website, is educational in nature and is not intended as a substitute for medical advice. Consult your doctor or healthcare professional before performing any of the exercises, or participating in any of the dietary plans, described in this program or any other exercise program, particularly if you are pregnant, elderly or have chronic or recurring medical conditions. Do not attempt any of the exercises while under the influence of alcohol or drugs. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. Neither the author of the information nor the producer nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website or in the products available on this website.